Melina Cinq-Mars

Distance Sessions Available

For 20 years, I have been offering yoga classes in groups, privately, online, and in person.
I also offer Thai Yoga massages with or without Acutonics tuning forks.

Tel: +1 250 509-4111
yinyogi.com

Like many of you, I have had many transitions and transformative life experiences. In 2004, I was in a bus accident in Thailand. I had many broken and fractured bones when I was already feeling lost mentally on a two-year long trip. The dark challenges of this difficult period are some of the richest teachings I have received and the philosophy that has influenced my personality. 

Here are some big download/assimilations from that time: “I am not the body.” “I am worthy of love even if I can’t do anything.” I needed a radical update from whom I have been identifying myself as for most of 25 years previous to that time. 

In 2004, I enrolled in and completed a yoga teacher training and Thai Massage and Shiatsu practitioner certification. I then founded Yin Yogi, which I still operate and offer services through with great joy. 

Moving from Montreal to a rural community in the beautiful Kootenays was also a significant life shift in 2007, but nothing like becoming a mother in 2011 and learning to live a balanced life as a family.

Those personal life experiences and transformations, combined with three months of an Ashram based development course in 2009, and offering many group workshops for self-development in diverse settings, have equipped me to support others in significant life transitions and provide daily support in juggling the demands of living a balanced life.