Harmonic Health is a gathering of diverse practitioners who answered a call of initiation and transformation. This website is the birthing of a dream that has been traveling with many of us. The dream materializing through this collective is a global health platform; diverse in its offerings and beliefs and coherent in expressing through the lens, language, and practices of Health and well-being. This is both a personal and collective experience of Health. We are here to explore together and support each other. We are also here to share the modalities, information, practices, experiences, and tools that have supported us on our journeys of healing,  cohering, and living in a good way.  

We all are currently experiencing an expansion of consciousness. In this, our consciousness of Health is also changing and growing. For S. Lee Reidl the desire for healthy, empowering collective attunement – in any and every aspect of daily living –  has been a personal orientation since 2017. Harmonic Health is the response to her invitation to co-create a Culture of Health.

 

No single person has ‘the recipe’ to optimal health for another. No collective member found a single thing that fixed everything. None of us tried modalities or practices in the same order. We do continue to walk our own paths towards a conscious experience of Health in all aspects of our lives. May our experiences and offerings be truly helpful for you. 

I have had the privilege of focusing on my well-being for half my life across many modalities, ideologies, and practices readily available in my immediate surroundings. The layers, patterns, and strategies I have learned about myself facilitate my ability to regulate my body (mental, emotional, physical, and energetic) – or notice when I’m not experiencing harmony in the body. In these rapidly changing times, I have experienced being well resourced to be very helpful. 

Orienting towards a frequency of internal coherence – or Health –  does not always mean feeling good in all parts of my being. I still have periods of feeling low, flat or angry, being physically limited, and surfacing seemingly endlessly repetitive negative thought patterns that are actually parts of myself that desire harmonization. It has not been a particularly graceful or cool or beautiful feeling process.  It has been a very fruitful process.

My felt experience and awareness enables me to notice when I am not in a allowing or receptive frequency. I can consciously acknowledge my discomfort and decide whether to shift my attention towards curiosity – or not.  Fundamentally I desire to move into a frequency of allowing rather than resistance towards whatever is surfacing in me. This is one of the ways I speak of Health. 

My path of Health has brought me to meet many people. At this moment I am the person who has had the pleasure of working with everyone listed here. I look forward to that changing as this online and in person village grows. For now, I know everyone to be heart-centred, multidisciplinary in their practice, and fully capable of staying really present with their clients. I also know these people to be actively attuning to their personal work and leaning into their discomfort to discover the wisdom waiting for them. Harvesting the ‘gold in our personal shit piles’ is an active practice for all of us at the moment as the time for generative creation is now.

May we all re-member our true selves and cohere our current selves in response to the call of conscious awakening. 

Joy waits for us and Beauty is already within us. Loving curiosity can be a path to freedom. 

Thank you for arriving here – we look forward to meeting you

May 22nd 2024

Updated July 19th 2024

Who is Lee?

Aside from being a life-long friend, in her role as spiritual shepherd, Lee has gently revealed different paths and ‘modalities’ (a term I first heard from her) to help me expand a sense of reality and perhaps equally important, a sense of unreality. 

Rather than giving me a push, towards lessons or wisdom she may already grasp, I would say Lee has adeptly and softly dropped a trail of breadcrumbs (surely from an organic and locally harvested exotic grain) allowing me to follow if I choose, in the time best suited to my own journey and development. 

A great teacher doesn’t tell, but fosters the student’s access to knowledge and ability to learn; a choose-your-own-adventure model, which works well for me.

Thank you Lee, and may your next chapter reward you and the people you affect, equally and positively.

Tony T.